Sexual Communication, During Sex. When we talk about sexual communication, we usually think about words. Thanks to the internet and a hundred years of progress, we have become pretty good at talking about sex—especially outside the bedroom:) But once sex is actually happening, when words fall quiet and the body takes over, we rarely talk about how we communicate then. Yes—words matter. But in the moment of sex, communication happens mostly through nonverbal language. Touch, m

If my skin is the wall that shields me from the world, then touch is the hole in the wall where the world breathes through, in and out, keeping me alive. Can you really live in a world without touch? I can let go of many things in my life, but I can't live without touch. Touch strips everything down to the basics. When I touch things, they become real to me. It makes me feel and connect. We need touch to feel safe, to build trust, and to remind us that we are not alone—that w

If you’ve ever wondered why you can’t orgasm from sex alone — relax. You’re not the only one, and you’re definitely not broken. Let’s start with a little truth that somehow became a big misunderstanding: most women don’t orgasm from penetration alone. After years of working with real women in real moments, I can say this with full confidence and tenderness: it's rare. When I ask my clients, “Where did you get the idea that you’re supposed to cum only from penetration?” the